Talking Health Series

These workshops will help you get a better understanding of different aspects of mental health and wellbeing.

self-esteem
Resource

Trauma

This is not a lesson or a tutorial but it is something slightly different. It is more of a conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.

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Anger
Resource

Anger

A conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.

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eating-disorder
Resource

Eating Disorder

Conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.

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addicition
Resource

Addiction

This accessible video introduces you to concept of addiction, from both a therapeutic and every day perspective.

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Self harm thumbnail
Resource

Self-Harm

A conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.

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relationships
Resource

Relationships

A conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.

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indentity
Resource

Identity

This accessible video introduces you to concept of identity, from both a therapeutic and every day perspective. Led by professional and accredited therapists who have an interest in raising awareness and understanding of emotional wellbeing.

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Fake News
Resource

Trust

A conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.

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