Let’s Chat brings together the expertise of education practitioners, mental health practitioners and GPs and has been designed to holistically support the well-being of staff, learners and their parents and carers.
Wellbeing activities have been tailored to an educational environment, and the products and toolkits are easily transferable across educational settings.
The Let’s Chat website includes films and resources which can be accessed remotely on an individual basis or used within group settings in and outside of college and includes:
A series of 18 themed and recorded workshops for staff and learners to access to gain a better understanding of the chosen theme and implement coping and improvement strategies to improve understanding and wellbeing. Examples include: Anxiety, Social Isolation, Trauma, Identity, Relationships, Resilience etc. Recordings can be accessed and viewed online to ensure maximum accessibility.
4 GP led workshops for staff and students to address the 4 pillars of Lifestyle Medicine (Relax, Eat, Move and Sleep). These workshops can be accessed in group sessions e.g. via tutor groups and timetabled sessions, or pre-recorded sessions to gain a better understanding of the chosen theme and implement coping and improvement strategies to improve understanding, health and wellbeing.