Resource
Trauma
This is not a lesson or a tutorial but it is something slightly different. It is more of a conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.
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Resource
Anger
A conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.
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Resource
Eating Disorder
Conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.
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Resource
Addiction
This accessible video introduces you to concept of addiction, from both a therapeutic and every day perspective.
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Resource
Self-Harm
A conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.
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Resource
Relationships
A conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.
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Resource
Identity
This accessible video introduces you to concept of identity, from both a therapeutic and every day perspective. Led by professional and accredited therapists who have an interest in raising awareness and understanding of emotional wellbeing.
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Resource
Trust
A conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.
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