These workshops will help you get a better understanding of different aspects of mental health and wellbeing.
This is not a lesson or a tutorial but it is something slightly different. It is more of a conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.
A conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.
Conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.
This accessible video introduces you to concept of addiction, from both a therapeutic and every day perspective.
A conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.
A conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.
This accessible video introduces you to concept of identity, from both a therapeutic and every day perspective. Led by professional and accredited therapists who have an interest in raising awareness and understanding of emotional wellbeing.
A conversation and reflections by therapists around emotions and the importance to recognise and work with your emotions to help with your personal wellbeing.
